19.3 km | 01:30:05 | 04:40/km日期: 2016-02-01 17:31 - 卡路里: 1162 Cal - 總步數: 16586 - 平均步頻: 184 - 平均步幅: 116 cm - 溫度: 11°C - 濕度: 94%
Pace: 04'43" / 04'44" / 04'39" / 04'42" / 04'39" / 04'38" / 04'47" / 04'43" / 04'44" / 04'42" / 04'35" / 04'37" / 04'48" / 04'28" / 04'31" / 04'41" / 04'42" / 04'42" / 04'35" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+00'06") | 5000 / 5000 | 181 / 116 |
2 | | 04'42" (+00'05") | 5004 / 10005 | 183 / 115 |
3 | | 04'37" | 5008 / 15013 | 185 / 116 |
4 | | 04'37" | 4266 / 19279 | 186 / 115 |
2月累積里程 :
256.58 km ASICS 虎走 累積 :
2763.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'44" | 00:09'27" |
3 | 04'39" | 00:14'06" |
4 | 04'42" | 00:18'48" |
5 | 04'39" | 00:23'27" |
6 | 04'38" | 00:28'05" |
7 | 04'47" | 00:32'52" |
8 | 04'43" | 00:37'35" |
9 | 04'44" | 00:42'19" |
10 | 04'42" | 00:47'01" |
11 | 04'35" | 00:51'36" |
12 | 04'37" | 00:56'13" |
13 | 04'48" | 01:01'01" |
14 | 04'28" | 01:05'29" |
15 | 04'31" | 01:10'00" |
16 | 04'41" | 01:14'41" |
17 | 04'42" | 01:19'23" |
18 | 04'42" | 01:24'05" |
19 | 04'35" | 01:28'40" |
19.3 | 05'19" | 01:30'05" |