13.3 km | 01:11:50 | 05:24/km日期: 2016-01-31 03:29 - 地點: 新莊體育場 - 卡路里: 610 Cal - 總步數: 13302 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 82%
Pace: 05'30" / 05'27" / 05'24" / 05'15" / 05'12" / 05'06" / 05'12" / 05'15" / 05'29" / 05'44" / 05'47" / 05'31" / 05'35" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'21") | 1003 / 1003 | 180 / 101 |
| 2 | | 05'26" (+00'19") | 1002 / 2005 | 182 / 101 |
| 3 | | 05'22" (+00'15") | 1005 / 3010 | 184 / 100 |
| 4 | | 05'14" (+00'07") | 1000 / 4011 | 185 / 102 |
| 5 | | 05'11" (+00'04") | 1001 / 5012 | 186 / 102 |
| 6 | | 05'07" | 1005 / 6018 | 187 / 104 |
| 7 | | 05'08" (+00'01") | 1001 / 7019 | 187 / 103 |
| 8 | | 05'16" (+00'09") | 1004 / 8023 | 187 / 100 |
| 9 | | 05'27" (+00'20") | 1003 / 9027 | 186 / 97 |
| 10 | | 05'42" (+00'35") | 1002 / 10030 | 185 / 94 |
| 11 | | 05'43" (+00'36") | 1000 / 11030 | 184 / 94 |
| 12 | | 05'34" (+00'27") | 1007 / 12038 | 184 / 97 |
| 13 | | 05'27" (+00'20") | 1008 / 13046 | 184 / 99 |
| 14 | | 04'49" | 283 / 13329 | 184 / 112 |
1月累積里程 :
94.97 km 
MIZUNO wave rider 18 累積 :
1944.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'24" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'12" | 00:26'48" |
| 6 | 05'06" | 00:31'54" |
| 7 | 05'12" | 00:37'06" |
| 8 | 05'15" | 00:42'21" |
| 9 | 05'29" | 00:47'50" |
| 10 | 05'44" | 00:53'34" |
| 11 | 05'47" | 00:59'21" |
| 12 | 05'31" | 01:04'52" |
| 13 | 05'35" | 01:10'27" |
| 13.3 | 04'53" | 01:11'50" |
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