13.0 km | 01:26:35 | 06:39/km日期: 2023-06-03 16:30 - 總爬升: 145 m - 平均心率: 133 - 卡路里: 947 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 77%
Pace: 06'26" / 06'44" / 06'53" / 06'36" / 06'35" / 06'25" / 10'28" / 12'23" / 06'22" / 06'31" / 06'55" / 06'37" / 08'08" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'05") | 1000 / 1000 |
| 2 | | 06'44" (+00'23") | 1000 / 2000 |
| 3 | | 06'52" (+00'31") | 1000 / 3000 |
| 4 | | 06'36" (+00'15") | 1000 / 4000 |
| 5 | | 06'34" (+00'13") | 1000 / 5000 |
| 6 | | 06'25" (+00'04") | 1000 / 6000 |
| 7 | | 06'46" (+00'25") | 1000 / 7000 |
| 8 | | 06'34" (+00'13") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'30" (+00'09") | 1000 / 10000 |
| 11 | | 06'55" (+00'34") | 1000 / 11000 |
| 12 | | 06'36" (+00'15") | 1000 / 12000 |
| 13 | | 07'02" (+00'41") | 1000 / 13000 |
| 14 | | 07'36" (+01'15") | 17 / 13017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
147.08 km 
Y拖 黑 累積 :
3774.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'44" | 00:13'10" |
| 3 | 06'53" | 00:20'03" |
| 4 | 06'36" | 00:26'39" |
| 5 | 06'35" | 00:33'14" |
| 6 | 06'25" | 00:39'39" |
| 7 | 10'28" | 00:50'07" |
| 8 | 12'23" | 01:02'30" |
| 9 | 06'22" | 01:08'52" |
| 10 | 06'31" | 01:15'23" |
| 11 | 06'55" | 01:22'18" |
| 12 | 06'37" | 01:28'55" |
| 13 | 08'08" | 01:37'03" |
| 13.0 | 07'31" | 01:37'11" |
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