10.2 km | 01:04:47 | 06:20/km日期: 2016-01-30 17:18 - 卡路里: 637 Cal - 總步數: 10498 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'02" / 06'25" / 06'25" / 06'25" / 06'40" / 06'25" / 06'51" / 06'19" / 06'00" / 05'48" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'16") | 1001 / 1001 | 161 / 101 |
2 | | 06'23" (+00'33") | 1004 / 2005 | 162 / 96 |
3 | | 06'27" (+00'37") | 999 / 3005 | 162 / 95 |
4 | | 06'27" (+00'37") | 1002 / 4007 | 162 / 95 |
5 | | 06'37" (+00'47") | 993 / 5000 | 162 / 92 |
6 | | 06'26" (+00'36") | 1001 / 6001 | 162 / 95 |
7 | | 06'48" (+00'58") | 1005 / 7007 | 150 / 97 |
8 | | 06'21" (+00'31") | 997 / 8004 | 162 / 96 |
9 | | 05'58" (+00'08") | 999 / 9003 | 168 / 99 |
10 | | 05'50" | 1009 / 10012 | 165 / 103 |
11 | | 06'09" (+00'19") | 203 / 10215 | 155 / 104 |
1月累積里程 :
91.58 km MIZUNO WAVE RIDER 19 2E 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'25" | 00:12'27" |
3 | 06'25" | 00:18'52" |
4 | 06'25" | 00:25'17" |
5 | 06'40" | 00:31'57" |
6 | 06'25" | 00:38'22" |
7 | 06'51" | 00:45'13" |
8 | 06'19" | 00:51'32" |
9 | 06'00" | 00:57'32" |
10 | 05'48" | 01:03'20" |
10.2 | 06'42" | 01:04'47" |