22.3 km | 02:19:59 | 06:16/km日期: 2016-01-30 13:47 - 總爬升: 138 m - 卡路里: 1404 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'39" / 06'16" / 06'15" / 06'30" / 06'31" / 06'32" / 06'25" / 06'30" / 06'28" / 06'27" / 06'25" / 06'25" / 06'35" / 06'21" / 06'25" / 05'42" / 06'02" / 06'06" / 06'03" / 05'59" / 05'57" / 05'53" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'53") | 1004 / 1004 |
| 2 | | 06'14" (+00'30") | 1003 / 2007 |
| 3 | | 06'16" (+00'32") | 997 / 3004 |
| 4 | | 06'29" (+00'45") | 1001 / 4006 |
| 5 | | 06'28" (+00'44") | 1005 / 5011 |
| 6 | | 06'31" (+00'47") | 1016 / 6028 |
| 7 | | 06'25" (+00'41") | 998 / 7027 |
| 8 | | 06'31" (+00'47") | 997 / 8024 |
| 9 | | 06'29" (+00'45") | 997 / 9021 |
| 10 | | 06'27" (+00'43") | 1012 / 10034 |
| 11 | | 06'23" (+00'39") | 991 / 11026 |
| 12 | | 06'30" (+00'46") | 1004 / 12031 |
| 13 | | 06'22" (+00'38") | 1012 / 13043 |
| 14 | | 06'29" (+00'45") | 996 / 14040 |
| 15 | | 06'24" (+00'40") | 999 / 15039 |
| 16 | | 05'44" | 1012 / 16052 |
| 17 | | 06'02" (+00'18") | 997 / 17049 |
| 18 | | 06'05" (+00'21") | 998 / 18048 |
| 19 | | 06'01" (+00'17") | 1008 / 19056 |
| 20 | | 06'00" (+00'16") | 1007 / 20064 |
| 21 | | 05'52" (+00'08") | 998 / 21062 |
| 22 | | 05'54" (+00'10") | 1006 / 22069 |
| 23 | | 05'34" | 212 / 22281 |
1月累積里程 :
163.06 km 
MIZUNO wave rider 18 累積 :
288.1 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'16" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 06'30" | 00:25'40" |
| 5 | 06'31" | 00:32'11" |
| 6 | 06'32" | 00:38'43" |
| 7 | 06'25" | 00:45'08" |
| 8 | 06'30" | 00:51'38" |
| 9 | 06'28" | 00:58'06" |
| 10 | 06'27" | 01:04'33" |
| 11 | 06'25" | 01:10'58" |
| 12 | 06'25" | 01:17'23" |
| 13 | 06'35" | 01:23'58" |
| 14 | 06'21" | 01:30'19" |
| 15 | 06'25" | 01:36'44" |
| 16 | 05'42" | 01:42'26" |
| 17 | 06'02" | 01:48'28" |
| 18 | 06'06" | 01:54'34" |
| 19 | 06'03" | 02:00'37" |
| 20 | 05'59" | 02:06'36" |
| 21 | 05'57" | 02:12'33" |
| 22 | 05'53" | 02:18'26" |
| 22.3 | 05'29" | 02:19'59" |
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