15.0 km | 01:22:16 | 05:28/km日期: 2023-05-27 16:43 - 平均心率: 138 - 卡路里: 969 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 78%
Pace: 06'14" / 06'04" / 05'44" / 05'33" / 05'32" / 05'43" / 06'19" / 05'41" / 05'38" / 05'08" / 05'06" / 05'03" / 05'06" / 05'06" / 05'10" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'12") | 1000 / 1000 |
| 2 | | 05'54" (+00'52") | 1000 / 2000 |
| 3 | | 05'43" (+00'41") | 1000 / 3000 |
| 4 | | 05'33" (+00'31") | 1000 / 4000 |
| 5 | | 05'32" (+00'30") | 1000 / 5000 |
| 6 | | 05'42" (+00'40") | 1000 / 6000 |
| 7 | | 05'36" (+00'34") | 1000 / 7000 |
| 8 | | 05'40" (+00'38") | 1000 / 8000 |
| 9 | | 05'38" (+00'36") | 1000 / 9000 |
| 10 | | 05'07" (+00'05") | 1000 / 10000 |
| 11 | | 05'06" (+00'04") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'06" (+00'04") | 1000 / 13000 |
| 14 | | 05'05" (+00'03") | 1000 / 14000 |
| 15 | | 05'09" (+00'07") | 1000 / 15000 |
| 16 | | 03'44" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 266.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 05'44" | 00:18'02" |
| 4 | 05'33" | 00:23'35" |
| 5 | 05'32" | 00:29'07" |
| 6 | 05'43" | 00:34'50" |
| 7 | 06'19" | 00:41'09" |
| 8 | 05'41" | 00:46'50" |
| 9 | 05'38" | 00:52'28" |
| 10 | 05'08" | 00:57'36" |
| 11 | 05'06" | 01:02'42" |
| 12 | 05'03" | 01:07'45" |
| 13 | 05'06" | 01:12'51" |
| 14 | 05'06" | 01:17'57" |
| 15 | 05'10" | 01:23'07" |
| 15.0 | 03'48" | 01:23'10" |
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