10.2 km | 00:59:16 | 05:48/km日期: 2016-01-17 16:16 - 平均心率: 159 - 卡路里: 590 Cal - 溫度: 20°C - 濕度: 97%
Pace: 05'45" / 05'40" / 05'44" / 12'53" / 06'02" / 06'02" / 06'02" / 05'47" / 05'53" / 05'33" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'11") | 1000 / 1000 |
| 2 | | 05'40" (+00'07") | 1000 / 2000 |
| 3 | | 05'44" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 06'01" (+00'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'29") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'19") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'21" | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
1月累積里程 :
122.26 km 
ASICS 累積 :
1250.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'40" | 00:11'25" |
| 3 | 05'44" | 00:17'09" |
| 4 | 12'53" | 00:30'02" |
| 5 | 06'02" | 00:36'04" |
| 6 | 06'02" | 00:42'06" |
| 7 | 06'02" | 00:48'08" |
| 8 | 05'47" | 00:53'55" |
| 9 | 05'53" | 00:59'48" |
| 10 | 05'33" | 01:05'21" |
| 10.2 | 05'20" | 01:06'27" |
展開計圈分析
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