10.3 km | 00:49:27 | 04:48/km日期: 2016-01-26 16:26 - 卡路里: 636 Cal - 總步數: 9566 - 平均步頻: 193 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 43%
Pace: 04'54" / 04'45" / 04'50" / 04'50" / 04'45" / 04'51" / 04'50" / 04'52" / 04'47" / 04'41" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'09") | 1011 / 1011 | 188 / 109 |
2 | | 04'41" | 1010 / 2021 | 191 / 111 |
3 | | 04'49" (+00'08") | 1001 / 3023 | 192 / 107 |
4 | | 04'48" (+00'07") | 1004 / 4028 | 194 / 107 |
5 | | 04'49" (+00'08") | 1005 / 5033 | 194 / 106 |
6 | | 04'48" (+00'07") | 1001 / 6035 | 195 / 106 |
7 | | 04'50" (+00'09") | 1009 / 7045 | 195 / 105 |
8 | | 04'49" (+00'08") | 1008 / 8053 | 195 / 105 |
9 | | 04'42" (+00'01") | 1001 / 9055 | 195 / 108 |
10 | | 04'42" (+00'01") | 1001 / 10056 | 194 / 109 |
11 | | 04'35" | 279 / 10335 | 183 / 118 |
1月累積里程 :
189.04 km asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'45" | 00:09'39" |
3 | 04'50" | 00:14'29" |
4 | 04'50" | 00:19'19" |
5 | 04'45" | 00:24'04" |
6 | 04'51" | 00:28'55" |
7 | 04'50" | 00:33'45" |
8 | 04'52" | 00:38'37" |
9 | 04'47" | 00:43'24" |
10 | 04'41" | 00:48'05" |
10.3 | 04'53" | 00:49'27" |