15.5 km | 01:33:27 | 06:01/km日期: 2023-05-27 17:22 - 平均心率: 140 - 卡路里: 1123 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 80%
Pace: 06'06" / 05'55" / 06'02" / 05'58" / 06'06" / 05'44" / 05'50" / 06'04" / 06'00" / 06'06" / 06'19" / 06'24" / 06'05" / 06'04" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'05") | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 05'57" (+00'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'21") | 1000 / 8000 |
| 9 | | 05'59" (+00'16") | 1000 / 9000 |
| 10 | | 06'06" (+00'23") | 1000 / 10000 |
| 11 | | 06'19" (+00'36") | 1000 / 11000 |
| 12 | | 06'23" (+00'40") | 1000 / 12000 |
| 13 | | 06'04" (+00'21") | 1000 / 13000 |
| 14 | | 06'04" (+00'21") | 1000 / 14000 |
| 15 | | 05'57" (+00'14") | 1000 / 15000 |
| 16 | | 06'07" (+00'24") | 504 / 15504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 :
249.75 km 
mizuno wide 22 累積 :
2612.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 05'58" | 00:24'01" |
| 5 | 06'06" | 00:30'07" |
| 6 | 05'44" | 00:35'51" |
| 7 | 05'50" | 00:41'41" |
| 8 | 06'04" | 00:47'45" |
| 9 | 06'00" | 00:53'45" |
| 10 | 06'06" | 00:59'51" |
| 11 | 06'19" | 01:06'10" |
| 12 | 06'24" | 01:12'34" |
| 13 | 06'05" | 01:18'39" |
| 14 | 06'04" | 01:24'43" |
| 15 | 05'57" | 01:30'40" |
| 15.5 | 06'07" | 01:33'45" |
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