10.4 km | 00:56:54 | 05:28/km日期: 2016-01-25 18:12 - 地點: 平鎮 - 天氣: 星星和月亮都有出來運動 - 卡路里: 738 Cal - 溫度: 8°C - 濕度: 72%
Pace: 06'16" / 05'54" / 05'40" / 05'21" / 05'19" / 05'21" / 05'10" / 05'10" / 05'22" / 05'25" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'05") | 1002 / 1002 |
| 2 | | 05'48" (+00'39") | 996 / 1999 |
| 3 | | 05'40" (+00'31") | 998 / 2997 |
| 4 | | 05'25" (+00'16") | 1009 / 4007 |
| 5 | | 05'18" (+00'09") | 1002 / 5009 |
| 6 | | 05'21" (+00'12") | 999 / 6008 |
| 7 | | 05'12" (+00'03") | 993 / 7002 |
| 8 | | 05'09" | 1003 / 8005 |
| 9 | | 05'19" (+00'10") | 1007 / 9012 |
| 10 | | 05'25" (+00'16") | 997 / 10009 |
| 11 | | 05'14" (+00'05") | 368 / 10378 |
流汗中~不冷但冰的徹底。因工作、家事、小孩、下雨、懶惰而無法慢跑，今晚剛好可以出來動一動，很愉快又幸福喲！
1月累積里程 : 161.96 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'54" | 00:12'10" |
| 3 | 05'40" | 00:17'50" |
| 4 | 05'21" | 00:23'11" |
| 5 | 05'19" | 00:28'30" |
| 6 | 05'21" | 00:33'51" |
| 7 | 05'10" | 00:39'01" |
| 8 | 05'10" | 00:44'11" |
| 9 | 05'22" | 00:49'33" |
| 10 | 05'25" | 00:54'58" |
| 10.4 | 05'06" | 00:56'54" |
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