7.2 km | 00:35:58 | 04:58/km日期: 2016-01-24 15:49 - 卡路里: 423 Cal - 溫度: 4°C - 濕度: 63%
Pace: 05'12" / 05'04" / 04'59" / 04'55" / 04'55" / 04'58" / 04'49" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 05'03" (+00'14") | 1000 / 2000 |
| 3 | | 04'59" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" (+00'06") | 1000 / 4000 |
| 5 | | 04'55" (+00'06") | 1000 / 5000 |
| 6 | | 04'57" (+00'08") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'49" | 228 / 7228 |
1月累積里程 : 264.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 04'59" | 00:15'15" |
| 4 | 04'55" | 00:20'10" |
| 5 | 04'55" | 00:25'05" |
| 6 | 04'58" | 00:30'03" |
| 7 | 04'49" | 00:34'52" |
| 7.2 | 04'52" | 00:35'59" |
展開計圈分析
留言 
