11.4 km | 00:55:31 | 04:51/km日期: 2023-05-25 18:08 - 平均心率: 152 - 卡路里: 678 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 67%
Pace: 05'31" / 05'19" / 04'50" / 04'44" / 04'34" / 04'31" / 04'28" / 04'50" / 04'37" / 04'33" / 06'44" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'03") | 1000 / 1000 |
| 2 | | 05'19" (+00'51") | 1000 / 2000 |
| 3 | | 04'49" (+00'21") | 1000 / 3000 |
| 4 | | 04'43" (+00'15") | 1000 / 4000 |
| 5 | | 04'34" (+00'06") | 1000 / 5000 |
| 6 | | 04'30" (+00'02") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'49" (+00'21") | 1000 / 8000 |
| 9 | | 04'37" (+00'09") | 1000 / 9000 |
| 10 | | 04'32" (+00'04") | 1000 / 10000 |
| 11 | | 05'23" (+00'55") | 1000 / 11000 |
| 12 | | 05'17" (+00'49") | 411 / 11411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
288.19 km 
Nike zoomx vaporfly next%2螢黃白 累積 :
1011.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 04'50" | 00:15'40" |
| 4 | 04'44" | 00:20'24" |
| 5 | 04'34" | 00:24'58" |
| 6 | 04'31" | 00:29'29" |
| 7 | 04'28" | 00:33'57" |
| 8 | 04'50" | 00:38'47" |
| 9 | 04'37" | 00:43'24" |
| 10 | 04'33" | 00:47'57" |
| 11 | 06'44" | 00:54'41" |
| 11.4 | 05'18" | 00:56'52" |
展開計圈分析
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