6.6 km | 00:34:16 | 05:13/km日期: 2013-07-16 19:59 - 卡路里: 368 Cal - 溫度: 31°C - 濕度: 53%
Pace: 06'18" / 04'51" / 04'58" / 04'56" / 04'56" / 05'02" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'21") | 580 / 580 |
| 2 | | 06'04" (+01'17") | 581 / 1161 |
| 3 | | 04'47" | 605 / 1766 |
| 4 | | 04'56" (+00'09") | 597 / 2364 |
| 5 | | 04'56" (+00'09") | 600 / 2965 |
| 6 | | 04'56" (+00'09") | 593 / 3558 |
| 7 | | 04'58" (+00'11") | 599 / 4157 |
| 8 | | 04'57" (+00'10") | 591 / 4749 |
| 9 | | 04'51" (+00'04") | 604 / 5353 |
| 10 | | 04'59" (+00'12") | 601 / 5955 |
| 11 | | 05'43" (+00'56") | 596 / 6552 |
| 12 | | 19'25" (+14'38") | 7 / 6559 |
7月累積里程 : 118.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'51" | 00:11'09" |
| 3 | 04'58" | 00:16'07" |
| 4 | 04'56" | 00:21'03" |
| 5 | 04'56" | 00:25'59" |
| 6 | 05'02" | 00:31'01" |
| 6.6 | 05'48" | 00:34'16" |
展開計圈分析
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