8.2 km | 00:54:48 | 06:40/km日期: 2023-05-23 07:35 - 平均心率: 141 - 卡路里: 431 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 86%
Pace: 07'00" / 07'05" / 06'46" / 06'37" / 06'44" / 06'51" / 06'28" / 05'50" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'45") | 1000 / 1000 |
| 2 | | 07'05" (+02'37") | 1000 / 2000 |
| 3 | | 06'45" (+02'17") | 1000 / 3000 |
| 4 | | 06'37" (+02'09") | 1000 / 4000 |
| 5 | | 06'43" (+02'15") | 1000 / 5000 |
| 6 | | 06'50" (+02'22") | 1000 / 6000 |
| 7 | | 06'28" (+02'00") | 1000 / 7000 |
| 8 | | 05'51" (+01'23") | 88 / 7088 |
| 9 | | 04'31" (+00'03") | 108 / 7197 |
| 10 | | 08'53" (+04'25") | 48 / 7245 |
| 11 | | 04'45" (+00'17") | 105 / 7351 |
| 12 | | 08'57" (+04'29") | 47 / 7398 |
| 13 | | 04'54" (+00'26") | 105 / 7504 |
| 14 | | 08'50" (+04'22") | 48 / 7552 |
| 15 | | 04'46" (+00'18") | 107 / 7660 |
| 16 | | 08'54" (+04'26") | 47 / 7707 |
| 17 | | 04'28" | 113 / 7821 |
| 18 | | 06'00" (+01'32") | 381 / 8203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
257.52 km 
asics novablast（灰） 累積 :
1152.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'05" | 00:14'05" |
| 3 | 06'46" | 00:20'51" |
| 4 | 06'37" | 00:27'28" |
| 5 | 06'44" | 00:34'12" |
| 6 | 06'51" | 00:41'03" |
| 7 | 06'28" | 00:47'31" |
| 8 | 05'50" | 00:53'21" |
| 8.2 | 05'59" | 00:54'34" |
展開計圈分析
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