10.0 km | 00:51:59 | 05:11/km日期: 2023-05-24 07:12 - 平均心率: 149 - 卡路里: 694 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 77%
Pace: 05'34" / 05'18" / 05'19" / 05'05" / 05'19" / 05'18" / 05'10" / 05'07" / 05'03" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'51") | 1000 / 1000 |
| 2 | | 05'17" (+00'34") | 1000 / 2000 |
| 3 | | 05'19" (+00'36") | 1000 / 3000 |
| 4 | | 05'05" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'35") | 1000 / 5000 |
| 6 | | 05'17" (+00'34") | 1000 / 6000 |
| 7 | | 05'10" (+00'27") | 1000 / 7000 |
| 8 | | 05'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'03" (+00'20") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'15" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
200.76 km 
Asics MAGIC SPEED 累積 :
631.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'18" | 00:10'52" |
| 3 | 05'19" | 00:16'11" |
| 4 | 05'05" | 00:21'16" |
| 5 | 05'19" | 00:26'35" |
| 6 | 05'18" | 00:31'53" |
| 7 | 05'10" | 00:37'03" |
| 8 | 05'07" | 00:42'10" |
| 9 | 05'03" | 00:47'13" |
| 10 | 04'44" | 00:51'57" |
| 10.0 | 03'34" | 00:51'59" |
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