8.7 km | 01:51:32 | 12:45/km日期: 2023-05-23 18:07 - 卡路里: 434 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 73%
Pace: 13'20" / 26'54" / 13'52" / 11'34" / 10'53" / 13'03" / 11'15" / 10'49" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+03'19") | 1000 / 1000 |
| 2 | | 15'38" (+04'51") | 1000 / 2000 |
| 3 | | 13'52" (+03'05") | 1000 / 3000 |
| 4 | | 11'32" (+00'45") | 1000 / 4000 |
| 5 | | 10'54" (+00'07") | 1000 / 5000 |
| 6 | | 13'01" (+02'14") | 1000 / 6000 |
| 7 | | 11'16" (+00'29") | 1000 / 7000 |
| 8 | | 10'47" | 1000 / 8000 |
| 9 | | 13'50" (+03'03") | 748 / 8748 |
5月累積里程 :
466.25 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'20" | 00:13'20" |
| 2 | 26'54" | 00:40'14" |
| 3 | 13'52" | 00:54'06" |
| 4 | 11'34" | 01:05'40" |
| 5 | 10'53" | 01:16'33" |
| 6 | 13'03" | 01:29'36" |
| 7 | 11'15" | 01:40'51" |
| 8 | 10'49" | 01:51'40" |
| 8.7 | 12'13" | 02:00'49" |
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