12.4 km | 01:31:30 | 07:24/km日期: 2023-05-23 10:50 - 卡路里: 623 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 75%
Pace: 08'34" / 07'34" / 07'30" / 06'00" / 06'22" / 06'36" / 06'11" / 07'42" / 06'29" / 07'08" / 10'05" / 07'08" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'29") | 1031 / 1031 |
2 | | 07'34" (+01'37") | 1005 / 2037 |
3 | | 07'32" (+01'35") | 1021 / 3059 |
4 | | 05'57" | 1014 / 4073 |
5 | | 06'18" (+00'21") | 996 / 5069 |
6 | | 06'36" (+00'39") | 1004 / 6074 |
7 | | 06'08" (+00'11") | 1001 / 7076 |
8 | | 07'39" (+01'42") | 1040 / 8116 |
9 | | 06'39" (+00'42") | 991 / 9108 |
10 | | 06'54" (+00'57") | 1015 / 10124 |
11 | | 10'19" (+04'22") | 996 / 11120 |
12 | | 06'58" (+01'01") | 998 / 12119 |
13 | | 08'55" (+02'58") | 358 / 12477 |
5月累積里程 :
118.48 km Mizuno Wave Rider 19 紅*藍 累積 :
5082.5 kmAndroid - Google Pixel 3 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'34" | 00:16'08" |
3 | 07'30" | 00:23'38" |
4 | 06'00" | 00:29'38" |
5 | 06'22" | 00:36'00" |
6 | 06'36" | 00:42'36" |
7 | 06'11" | 00:48'47" |
8 | 07'42" | 00:56'29" |
9 | 06'29" | 01:02'58" |
10 | 07'08" | 01:10'06" |
11 | 10'05" | 01:20'11" |
12 | 07'08" | 01:27'19" |
12.5 | 08'21" | 01:31'11" |