19.0 km | 01:48:57 | 05:43/km日期: 2023-05-22 19:08 - 天氣: 大風雨 - 平均心率: 144 - 卡路里: 1208 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81%
Pace: 08'45" / 07'55" / 05'47" / 05'27" / 05'36" / 05'44" / 05'40" / 05'26" / 05'09" / 05'05" / 05'05" / 05'09" / 05'04" / 04'57" / 04'57" / 04'56" / 05'49" / 07'27" / 641'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+03'48") | 735 / 735 |
| 2 | | 11'49" (+08'50") | 169 / 904 |
| 3 | | 03'28" (+00'29") | 100 / 1004 |
| 4 | | 13'28" (+10'29") | 111 / 1116 |
| 5 | | 03'13" (+00'14") | 100 / 1216 |
| 6 | | 13'14" (+10'15") | 113 / 1329 |
| 7 | | 03'05" (+00'06") | 100 / 1429 |
| 8 | | 12'44" (+09'45") | 117 / 1547 |
| 9 | | 15'45" (+12'46") | 1 / 1548 |
| 10 | | 05'17" (+02'18") | 15106 / 16654 |
| 11 | | 14'21" (+11'22") | 97 / 16752 |
| 12 | | 03'39" (+00'40") | 200 / 16952 |
| 13 | | 15'50" (+12'51") | 126 / 17078 |
| 14 | | 03'14" (+00'15") | 200 / 17278 |
| 15 | | 07'58" (+04'59") | 250 / 17529 |
| 16 | | 03'11" (+00'12") | 200 / 17729 |
| 17 | | 14'25" (+11'26") | 138 / 17868 |
| 18 | | 03'56" (+00'57") | 2 / 17870 |
| 19 | | 03'23" (+00'24") | 100 / 17970 |
| 20 | | 12'06" (+09'07") | 123 / 18094 |
| 21 | | 02'59" | 100 / 18194 |
| 22 | | 07'40" (+04'41") | 195 / 18389 |
| 23 | | 05'30" (+02'31") | 617 / 19006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
351.44 km 
ADIDAS ADIZERO takumi sen 8 累積 :
946.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'55" | 00:16'40" |
| 3 | 05'47" | 00:22'27" |
| 4 | 05'27" | 00:27'54" |
| 5 | 05'36" | 00:33'30" |
| 6 | 05'44" | 00:39'14" |
| 7 | 05'40" | 00:44'54" |
| 8 | 05'26" | 00:50'20" |
| 9 | 05'09" | 00:55'29" |
| 10 | 05'05" | 01:00'34" |
| 11 | 05'05" | 01:05'39" |
| 12 | 05'09" | 01:10'48" |
| 13 | 05'04" | 01:15'52" |
| 14 | 04'57" | 01:20'49" |
| 15 | 04'57" | 01:25'46" |
| 16 | 04'56" | 01:30'42" |
| 17 | 05'49" | 01:36'31" |
| 18 | 07'27" | 01:43'58" |
| 19.0 | 06'22" | 01:50'23" |
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