12.2 km | 01:07:07 | 05:30/km日期: 2023-05-22 05:52 - 平均心率: 142 - 卡路里: 665 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 86%
Pace: 06'18" / 05'58" / 06'04" / 06'14" / 05'26" / 07'10" / 06'30" / 05'33" / 07'46" / 07'45" / 05'21" / 09'17" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'19") | 1000 / 3000 |
| 4 | | 05'38" (+00'25") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'32" (+00'19") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'20" (+00'07") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 04'56" | 196 / 12196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
275.21 km 
UA Flow Velociti Wind II 累積 :
522.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'58" | 00:12'16" |
| 3 | 06'04" | 00:18'20" |
| 4 | 06'14" | 00:24'34" |
| 5 | 05'26" | 00:30'00" |
| 6 | 07'10" | 00:37'10" |
| 7 | 06'30" | 00:43'40" |
| 8 | 05'33" | 00:49'13" |
| 9 | 07'46" | 00:56'59" |
| 10 | 07'45" | 01:04'44" |
| 11 | 05'21" | 01:10'05" |
| 12 | 09'17" | 01:19'22" |
| 12.2 | 05'00" | 01:20'21" |
展開計圈分析
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