13.6 km | 02:57:39 | 13:06/km日期: 2023-05-21 09:42 - 總爬升: 574 m - 平均心率: 135 - 卡路里: 492 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 85%
Pace: 12'46" / 06'53" / 27'40" / 20'21" / 15'38" / 10'34" / 09'43" / 07'29" / 12'09" / 06'12" / 11'48" / 16'34" / 12'02" / 07'43" / 00'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 391.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'46" | 00:12'46" |
| 2 | 06'53" | 00:19'39" |
| 3 | 27'40" | 00:47'19" |
| 4 | 20'21" | 01:07'40" |
| 5 | 15'38" | 01:23'18" |
| 6 | 10'34" | 01:33'52" |
| 7 | 09'43" | 01:43'35" |
| 8 | 07'29" | 01:51'04" |
| 9 | 12'09" | 02:03'13" |
| 10 | 06'12" | 02:09'25" |
| 11 | 11'48" | 02:21'13" |
| 12 | 16'34" | 02:37'47" |
| 13 | 12'02" | 02:49'49" |
| 14 | 07'43" | 02:57'32" |
| 13.6 | 00'-15" | 02:57'39" |
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