7.8 km | 00:45:13 | 05:46/km日期: 2016-01-18 19:48 - 卡路里: 451 Cal - 總步數: 8000 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 63%
Pace: 06'13" / 06'02" / 05'27" / 05'25" / 05'35" / 05'36" / 06'03" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'44") | 1003 / 1003 | 173 / 93 |
2 | | 06'00" (+00'33") | 1002 / 2005 | 174 / 95 |
3 | | 05'30" (+00'03") | 1007 / 3013 | 175 / 103 |
4 | | 05'34" (+00'07") | 386 / 3399 | 173 / 103 |
5 | | 05'27" | 1001 / 4401 | 178 / 102 |
6 | | 05'35" (+00'08") | 1007 / 5408 | 178 / 100 |
7 | | 05'52" (+00'25") | 1006 / 6415 | 177 / 95 |
8 | | 05'45" (+00'18") | 1006 / 7422 | 180 / 96 |
9 | | 05'30" (+00'03") | 444 / 7866 | 177 / 101 |
1月累積里程 : 102.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'02" | 00:12'15" |
3 | 05'27" | 00:17'42" |
4 | 05'25" | 00:23'07" |
5 | 05'35" | 00:28'42" |
6 | 05'36" | 00:34'18" |
7 | 06'03" | 00:40'21" |
7.8 | 05'51" | 00:45'13" |