12.1 km | 01:11:58 | 05:58/km日期: 2023-05-17 19:54 - 平均心率: 137 - 卡路里: 654 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80%
Pace: 06'08" / 06'00" / 05'57" / 05'50" / 06'46" / 22'03" / 05'55" / 05'55" / 05'52" / 05'46" / 05'47" / 05'14" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'54") | 1000 / 1000 |
| 2 | | 06'00" (+00'46") | 1000 / 2000 |
| 3 | | 05'57" (+00'43") | 1000 / 3000 |
| 4 | | 05'49" (+00'35") | 1000 / 4000 |
| 5 | | 06'45" (+01'31") | 1000 / 5000 |
| 6 | | 06'31" (+01'17") | 1000 / 6000 |
| 7 | | 05'55" (+00'41") | 1000 / 7000 |
| 8 | | 05'55" (+00'41") | 1000 / 8000 |
| 9 | | 05'51" (+00'37") | 1000 / 9000 |
| 10 | | 05'46" (+00'32") | 1000 / 10000 |
| 11 | | 05'46" (+00'32") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 04'49" | 59 / 12059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
104.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 06'46" | 00:30'41" |
| 6 | 22'03" | 00:52'44" |
| 7 | 05'55" | 00:58'39" |
| 8 | 05'55" | 01:04'34" |
| 9 | 05'52" | 01:10'26" |
| 10 | 05'46" | 01:16'12" |
| 11 | 05'47" | 01:21'59" |
| 12 | 05'14" | 01:27'13" |
| 12.1 | 04'47" | 01:27'30" |
展開計圈分析
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