9.9 km | 00:48:15 | 04:51/km日期: 2016-01-18 15:13 - 卡路里: 670 Cal - 總步數: 9138 - 平均步頻: 189 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 50%
Pace: 03'25" / 04'51" / 04'50" / 04'50" / 05'04" / 05'05" / 05'10" / 05'10" / 04'51" / 04'32" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'14" | 1003 / 1003 | 187 / 125 |
2 | | 04'56" (+00'42") | 1005 / 2008 | 188 / 107 |
3 | | 04'46" (+00'32") | 1003 / 3011 | 191 / 109 |
4 | | 04'51" (+00'37") | 1003 / 4015 | 190 / 108 |
5 | | 05'05" (+00'51") | 1003 / 5018 | 189 / 103 |
6 | | 05'01" (+00'47") | 1003 / 6022 | 188 / 105 |
7 | | 05'06" (+00'52") | 1005 / 7028 | 188 / 104 |
8 | | 05'08" (+00'54") | 1009 / 8038 | 187 / 103 |
9 | | 04'43" (+00'29") | 1004 / 9042 | 189 / 111 |
10 | | 04'26" (+00'12") | 927 / 9970 | 192 / 116 |
1月累積里程 :
189.04 km asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 04'51" | 00:08'16" |
3 | 04'50" | 00:13'06" |
4 | 04'50" | 00:17'56" |
5 | 05'04" | 00:23'00" |
6 | 05'05" | 00:28'05" |
7 | 05'10" | 00:33'15" |
8 | 05'10" | 00:38'25" |
9 | 04'51" | 00:43'16" |
10 | 04'32" | 00:47'48" |
9.9 | -6'-11" | 00:48'15" |