10.1 km | 01:00:02 | 05:55/km日期: 2023-05-17 08:43 - 平均心率: 159 - 卡路里: 726 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 68%
Pace: 05'57" / 05'48" / 05'53" / 05'52" / 05'54" / 06'09" / 06'07" / 06'03" / 05'54" / 05'42" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'05") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 1000 / 6000 |
| 7 | | 06'06" (+00'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'20") | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'04" | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
227.80 km 
母子鱷魚 跟上來勁速跑鞋 累積 :
3748.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'53" | 00:17'38" |
| 4 | 05'52" | 00:23'30" |
| 5 | 05'54" | 00:29'24" |
| 6 | 06'09" | 00:35'33" |
| 7 | 06'07" | 00:41'40" |
| 8 | 06'03" | 00:47'43" |
| 9 | 05'54" | 00:53'37" |
| 10 | 05'42" | 00:59'19" |
| 10.1 | 05'07" | 01:00'04" |
留言 
展開計圈分析
