26.1 km | 03:32:15 | 08:08/km日期: 2016-01-17 06:35 - 總爬升: 531 m - 地點: 頭汴國小 - 天氣: 陰,小雨,大雨 - 平均心率: 131 - 卡路里: 1278 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'47" / 07'20" / 07'37" / 06'36" / 06'33" / 07'19" / 07'01" / 07'25" / 10'57" / 07'17" / 10'27" / 09'38" / 11'47" / 10'26" / 08'05" / 08'37" / 10'24" / 06'59" / 06'47" / 07'39" / 07'29" / 08'35" / 08'31" / 07'35" / 07'12" / 06'50" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'13") | 1000 / 1000 |
2 | | 07'20" (+00'47") | 1000 / 2000 |
3 | | 07'37" (+01'04") | 1000 / 3000 |
4 | | 06'35" (+00'02") | 1000 / 4000 |
5 | | 06'33" | 1000 / 5000 |
6 | | 07'18" (+00'45") | 1000 / 6000 |
7 | | 07'01" (+00'28") | 1000 / 7000 |
8 | | 07'25" (+00'52") | 1000 / 8000 |
9 | | 10'57" (+04'24") | 1000 / 9000 |
10 | | 07'16" (+00'43") | 1000 / 10000 |
11 | | 10'27" (+03'54") | 1000 / 11000 |
12 | | 09'38" (+03'05") | 1000 / 12000 |
13 | | 11'46" (+05'13") | 1000 / 13000 |
14 | | 10'25" (+03'52") | 1000 / 14000 |
15 | | 08'05" (+01'32") | 1000 / 15000 |
16 | | 08'31" (+01'58") | 1000 / 16000 |
17 | | 10'29" (+03'56") | 1000 / 17000 |
18 | | 06'58" (+00'25") | 1000 / 18000 |
19 | | 06'47" (+00'14") | 1000 / 19000 |
20 | | 07'38" (+01'05") | 1000 / 20000 |
21 | | 07'29" (+00'56") | 1000 / 21000 |
22 | | 08'34" (+02'01") | 1000 / 22000 |
23 | | 08'31" (+01'58") | 1000 / 23000 |
24 | | 07'34" (+01'01") | 1000 / 24000 |
25 | | 07'12" (+00'39") | 1000 / 25000 |
26 | | 06'49" (+00'16") | 1000 / 26000 |
27 | | 08'14" (+01'41") | 45 / 26045 |
台中江馬克
台中江馬克
台中江馬克