13.4 km | 01:22:39 | 06:10/km日期: 2023-05-16 06:03 - 平均心率: 156 - 卡路里: 593 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 89%
Pace: 08'59" / 10'49" / 07'01" / 06'46" / 06'47" / 06'51" / 11'37" / 05'14" / 06'22" / 05'12" / 08'35" / 07'32" / 06'00" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'19") | 1000 / 1000 |
| 2 | | 06'43" (+01'39") | 1000 / 2000 |
| 3 | | 07'00" (+01'56") | 1000 / 3000 |
| 4 | | 06'46" (+01'42") | 1000 / 4000 |
| 5 | | 06'46" (+01'42") | 1000 / 5000 |
| 6 | | 06'51" (+01'47") | 1000 / 6000 |
| 7 | | 05'52" (+00'48") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'40") | 1000 / 9000 |
| 10 | | 05'11" (+00'07") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 06'25" (+01'21") | 1000 / 12000 |
| 13 | | 05'59" (+00'55") | 1000 / 13000 |
| 14 | | 07'03" (+01'59") | 368 / 13368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
264.96 km 
Nike Vaporfly Next 2黃 累積 :
706.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 10'49" | 00:19'48" |
| 3 | 07'01" | 00:26'49" |
| 4 | 06'46" | 00:33'35" |
| 5 | 06'47" | 00:40'22" |
| 6 | 06'51" | 00:47'13" |
| 7 | 11'37" | 00:58'50" |
| 8 | 05'14" | 01:04'04" |
| 9 | 06'22" | 01:10'26" |
| 10 | 05'12" | 01:15'38" |
| 11 | 08'35" | 01:24'13" |
| 12 | 07'32" | 01:31'45" |
| 13 | 06'00" | 01:37'45" |
| 13.4 | 07'33" | 01:40'32" |
展開計圈分析
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