10.0 km | 01:07:29 | 06:44/km日期: 2016-01-16 06:25 - 地點: 老地方 - 天氣: 晴 - 卡路里: 720 Cal - 溫度: 16°C - 濕度: 99%
Pace: 07'21" / 07'04" / 06'59" / 06'50" / 06'40" / 06'35" / 06'33" / 06'27" / 06'36" / 06'23" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'57") | 1000 / 1000 |
2 | | 07'04" (+00'41") | 1000 / 2000 |
3 | | 06'58" (+00'35") | 1000 / 3000 |
4 | | 06'50" (+00'27") | 1000 / 4000 |
5 | | 06'40" (+00'17") | 1000 / 5000 |
6 | | 06'34" (+00'11") | 1000 / 6000 |
7 | | 06'32" (+00'09") | 1000 / 7000 |
8 | | 06'27" (+00'04") | 1000 / 8000 |
9 | | 06'35" (+00'12") | 1000 / 9000 |
10 | | 06'23" | 1000 / 10000 |
11 | | 05'25" | 6 / 10006 |
1月累積里程 :
137.40 km MIZUNO WAVE IMPETUS 3 累積 :
824.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'04" | 00:14'25" |
3 | 06'59" | 00:21'24" |
4 | 06'50" | 00:28'14" |
5 | 06'40" | 00:34'54" |
6 | 06'35" | 00:41'29" |
7 | 06'33" | 00:48'02" |
8 | 06'27" | 00:54'29" |
9 | 06'36" | 01:01'05" |
10 | 06'23" | 01:07'28" |
10.0 | 04'48" | 01:07'30" |