16.1 km | 01:49:23 | 06:48/km日期: 2023-05-13 06:36 - 平均心率: 133 - 卡路里: 801 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83%
Pace: 07'15" / 06'47" / 06'35" / 12'01" / 06'53" / 06'34" / 06'28" / 06'31" / 07'31" / 06'22" / 07'15" / 06'34" / 06'40" / 06'10" / 06'41" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'17") | 1000 / 1000 |
| 2 | | 06'46" (+00'48") | 1000 / 2000 |
| 3 | | 06'35" (+00'37") | 1000 / 3000 |
| 4 | | 08'41" (+02'43") | 1000 / 4000 |
| 5 | | 06'52" (+00'54") | 1000 / 5000 |
| 6 | | 06'34" (+00'36") | 1000 / 6000 |
| 7 | | 06'28" (+00'30") | 1000 / 7000 |
| 8 | | 06'31" (+00'33") | 1000 / 8000 |
| 9 | | 07'30" (+01'32") | 1000 / 9000 |
| 10 | | 06'22" (+00'24") | 1000 / 10000 |
| 11 | | 07'14" (+01'16") | 1000 / 11000 |
| 12 | | 06'33" (+00'35") | 1000 / 12000 |
| 13 | | 06'39" (+00'41") | 1000 / 13000 |
| 14 | | 06'10" (+00'12") | 1000 / 14000 |
| 15 | | 06'40" (+00'42") | 1000 / 15000 |
| 16 | | 05'58" | 1000 / 16000 |
| 17 | | 06'26" (+00'28") | 72 / 16072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
212.47 km 
Adidas Boston 11 累積 :
714.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'47" | 00:14'02" |
| 3 | 06'35" | 00:20'37" |
| 4 | 12'01" | 00:32'38" |
| 5 | 06'53" | 00:39'31" |
| 6 | 06'34" | 00:46'05" |
| 7 | 06'28" | 00:52'33" |
| 8 | 06'31" | 00:59'04" |
| 9 | 07'31" | 01:06'35" |
| 10 | 06'22" | 01:12'57" |
| 11 | 07'15" | 01:20'12" |
| 12 | 06'34" | 01:26'46" |
| 13 | 06'40" | 01:33'26" |
| 14 | 06'10" | 01:39'36" |
| 15 | 06'41" | 01:46'17" |
| 16 | 05'58" | 01:52'15" |
| 16.1 | 06'26" | 01:52'43" |
展開計圈分析
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