12.8 km | 01:14:10 | 05:46/km日期: 2016-01-14 18:07 - 地點: 新勢公園 - 天氣: 低温 - 卡路里: 912 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'42" / 06'28" / 05'51" / 05'42" / 06'03" / 05'32" / 05'42" / 05'34" / 05'36" / 05'27" / 05'34" / 05'28" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'17") | 1003 / 1003 |
2 | | 06'26" (+01'03") | 990 / 1993 |
3 | | 05'50" (+00'27") | 1016 / 3010 |
4 | | 05'43" (+00'20") | 995 / 4006 |
5 | | 06'02" (+00'39") | 1000 / 5007 |
6 | | 05'37" (+00'14") | 1009 / 6016 |
7 | | 05'34" (+00'11") | 995 / 7011 |
8 | | 05'34" (+00'11") | 1012 / 8024 |
9 | | 05'36" (+00'13") | 1002 / 9026 |
10 | | 05'26" (+00'03") | 996 / 10023 |
11 | | 05'37" (+00'14") | 1011 / 11034 |
12 | | 05'23" | 994 / 12029 |
13 | | 05'31" (+00'08") | 803 / 12832 |
流汗中~“涼“辰吉時,跑步的天氣,只有冬天才遇得到,一定要來跑一下~
1月累積里程 : 161.96 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'28" | 00:13'10" |
3 | 05'51" | 00:19'01" |
4 | 05'42" | 00:24'43" |
5 | 06'03" | 00:30'46" |
6 | 05'32" | 00:36'18" |
7 | 05'42" | 00:42'00" |
8 | 05'34" | 00:47'34" |
9 | 05'36" | 00:53'10" |
10 | 05'27" | 00:58'37" |
11 | 05'34" | 01:04'11" |
12 | 05'28" | 01:09'39" |
12.8 | 05'25" | 01:14'10" |