10.0 km | 00:59:55 | 05:59/km日期: 2016-01-14 06:07 - 地點: 高雄公園 - 天氣: 14度C的超冷清晨 - 卡路里: 721 Cal - 溫度: 14°C - 濕度: 96%
Pace: 06'55" / 06'17" / 06'14" / 06'07" / 05'58" / 05'54" / 05'59" / 05'43" / 05'27" / 05'17" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'38") | 1000 / 1000 |
| 2 | | 06'17" (+01'01") | 1000 / 2000 |
| 3 | | 06'13" (+00'57") | 1000 / 3000 |
| 4 | | 06'07" (+00'51") | 1000 / 4000 |
| 5 | | 05'58" (+00'42") | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 |
| 7 | | 05'58" (+00'42") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 06'41" (+01'25") | 13 / 10013 |
1月累積里程 :
137.40 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'17" | 00:13'12" |
| 3 | 06'14" | 00:19'26" |
| 4 | 06'07" | 00:25'33" |
| 5 | 05'58" | 00:31'31" |
| 6 | 05'54" | 00:37'25" |
| 7 | 05'59" | 00:43'24" |
| 8 | 05'43" | 00:49'07" |
| 9 | 05'27" | 00:54'34" |
| 10 | 05'17" | 00:59'51" |
| 10.0 | 06'18" | 00:59'56" |
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