10.5 km | 01:19:14 | 07:34/km日期: 2016-01-13 20:48 - 卡路里: 690 Cal - 總步數: 11854 - 平均步頻: 149 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 77%
Pace: 10'55" / 08'08" / 06'56" / 06'44" / 06'55" / 06'02" / 08'00" / 08'01" / 07'54" / 06'50" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'51" (+04'52") | 1005 / 1005 | 117 / 78 |
2 | | 08'07" (+02'08") | 1000 / 2005 | 150 / 81 |
3 | | 06'56" (+00'57") | 997 / 3003 | 164 / 87 |
4 | | 06'45" (+00'46") | 1005 / 4008 | 165 / 89 |
5 | | 06'55" (+00'56") | 998 / 5007 | 164 / 87 |
6 | | 05'59" | 996 / 6004 | 167 / 99 |
7 | | 08'01" (+02'02") | 997 / 7001 | 142 / 87 |
8 | | 08'05" (+02'06") | 1001 / 8003 | 136 / 90 |
9 | | 07'53" (+01'54") | 1001 / 9004 | 159 / 79 |
10 | | 06'48" (+00'49") | 1004 / 10009 | 146 / 100 |
11 | | 06'05" (+00'06") | 448 / 10458 | 160 / 102 |
1月累積里程 :
250.11 km 美津濃 rider 18 累積 :
1714.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 08'08" | 00:19'03" |
3 | 06'56" | 00:25'59" |
4 | 06'44" | 00:32'43" |
5 | 06'55" | 00:39'38" |
6 | 06'02" | 00:45'40" |
7 | 08'00" | 00:53'40" |
8 | 08'01" | 01:01'41" |
9 | 07'54" | 01:09'35" |
10 | 06'50" | 01:16'25" |
10.5 | 06'08" | 01:19'14" |