22.2 km | 02:27:28 | 06:38/km日期: 2023-05-11 19:35 - 平均心率: 139 - 卡路里: 1182 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 74%
Pace: 08'14" / 05'27" / 05'29" / 05'24" / 05'29" / 05'00" / 04'54" / 05'12" / 04'55" / 04'56" / 07'24" / 08'10" / 08'00" / 10'38" / 07'15" / 06'30" / 04'56" / 06'33" / 30'04" / 07'38" / 06'52" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+03'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'33") | 1000 / 2000 |
| 3 | | 05'28" (+00'34") | 1000 / 3000 |
| 4 | | 05'24" (+00'30") | 1000 / 4000 |
| 5 | | 05'28" (+00'34") | 1000 / 5000 |
| 6 | | 05'00" (+00'06") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'11" (+00'17") | 1000 / 8000 |
| 9 | | 04'55" (+00'01") | 1000 / 9000 |
| 10 | | 04'55" (+00'01") | 1000 / 10000 |
| 11 | | 07'24" (+02'30") | 1000 / 11000 |
| 12 | | 08'09" (+03'15") | 1000 / 12000 |
| 13 | | 07'59" (+03'05") | 1000 / 13000 |
| 14 | | 10'38" (+05'44") | 1000 / 14000 |
| 15 | | 07'15" (+02'21") | 1000 / 15000 |
| 16 | | 06'29" (+01'35") | 1000 / 16000 |
| 17 | | 04'56" (+00'02") | 1000 / 17000 |
| 18 | | 06'32" (+01'38") | 1000 / 18000 |
| 19 | | 11'07" (+06'13") | 1000 / 19000 |
| 20 | | 07'37" (+02'43") | 1000 / 20000 |
| 21 | | 06'52" (+01'58") | 1000 / 21000 |
| 22 | | 06'00" (+01'06") | 1000 / 22000 |
| 23 | | 06'35" (+01'41") | 210 / 22210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
311.19 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 05'27" | 00:13'41" |
| 3 | 05'29" | 00:19'10" |
| 4 | 05'24" | 00:24'34" |
| 5 | 05'29" | 00:30'03" |
| 6 | 05'00" | 00:35'03" |
| 7 | 04'54" | 00:39'57" |
| 8 | 05'12" | 00:45'09" |
| 9 | 04'55" | 00:50'04" |
| 10 | 04'56" | 00:55'00" |
| 11 | 07'24" | 01:02'24" |
| 12 | 08'10" | 01:10'34" |
| 13 | 08'00" | 01:18'34" |
| 14 | 10'38" | 01:29'12" |
| 15 | 07'15" | 01:36'27" |
| 16 | 06'30" | 01:42'57" |
| 17 | 04'56" | 01:47'53" |
| 18 | 06'33" | 01:54'26" |
| 19 | 30'04" | 02:24'30" |
| 20 | 07'38" | 02:32'08" |
| 21 | 06'52" | 02:39'00" |
| 22 | 06'01" | 02:45'01" |
| 22.2 | 06'38" | 02:46'25" |
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