10.1 km | 01:08:23 | 06:48/km日期: 2023-05-10 20:05 - 平均心率: 126 - 卡路里: 569 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 78%
Pace: 06'36" / 06'50" / 06'45" / 06'40" / 06'55" / 07'56" / 06'37" / 06'33" / 06'32" / 06'38" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1000 / 1000 |
| 2 | | 06'49" (+00'17") | 1000 / 2000 |
| 3 | | 06'45" (+00'13") | 1000 / 3000 |
| 4 | | 06'39" (+00'07") | 1000 / 4000 |
| 5 | | 06'55" (+00'23") | 1000 / 5000 |
| 6 | | 07'56" (+01'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'05") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 06'37" (+00'05") | 1000 / 10000 |
| 11 | | 06'24" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'50" | 00:13'26" |
| 3 | 06'45" | 00:20'11" |
| 4 | 06'40" | 00:26'51" |
| 5 | 06'55" | 00:33'46" |
| 6 | 07'56" | 00:41'42" |
| 7 | 06'37" | 00:48'19" |
| 8 | 06'33" | 00:54'52" |
| 9 | 06'32" | 01:01'24" |
| 10 | 06'38" | 01:08'02" |
| 10.1 | 06'18" | 01:08'24" |
展開計圈分析
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