16.6 km | 01:31:01 | 05:28/km日期: 2023-05-09 20:48 - 平均心率: 136 - 卡路里: 828 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 66%
Pace: 05'43" / 05'24" / 05'26" / 05'21" / 05'22" / 05'53" / 05'42" / 05'29" / 05'28" / 11'03" / 07'24" / 05'30" / 05'10" / 05'15" / 05'31" / 05'26" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'31") | 1000 / 1000 |
| 2 | | 05'24" (+00'14") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'52" (+00'42") | 1000 / 6000 |
| 7 | | 05'41" (+00'31") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'45" (+00'35") | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 1000 / 11000 |
| 12 | | 05'30" (+00'20") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 05'15" (+00'05") | 1000 / 14000 |
| 15 | | 05'30" (+00'20") | 1000 / 15000 |
| 16 | | 05'25" (+00'15") | 1000 / 16000 |
| 17 | | 05'20" (+00'10") | 626 / 16626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
248.98 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'24" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'21" | 00:21'54" |
| 5 | 05'22" | 00:27'16" |
| 6 | 05'53" | 00:33'09" |
| 7 | 05'42" | 00:38'51" |
| 8 | 05'29" | 00:44'20" |
| 9 | 05'28" | 00:49'48" |
| 10 | 11'03" | 01:00'51" |
| 11 | 07'24" | 01:08'15" |
| 12 | 05'30" | 01:13'45" |
| 13 | 05'10" | 01:18'55" |
| 14 | 05'15" | 01:24'10" |
| 15 | 05'31" | 01:29'41" |
| 16 | 05'26" | 01:35'07" |
| 16.6 | 05'19" | 01:38'27" |
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