11.2 km | 01:03:47 | 05:40/km日期: 2016-01-07 19:57 - 地點: 興大田徑場 - 天氣: 涼爽 - 卡路里: 708 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'26" / 06'17" / 06'05" / 05'57" / 05'46" / 05'34" / 05'06" / 05'04" / 04'52" / 05'10" / 06'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'35") | 1000 / 1000 |
| 2 | | 06'16" (+01'25") | 1000 / 2000 |
| 3 | | 06'05" (+01'14") | 1000 / 3000 |
| 4 | | 05'56" (+01'05") | 1000 / 4000 |
| 5 | | 05'45" (+00'54") | 1000 / 5000 |
| 6 | | 05'33" (+00'42") | 1000 / 6000 |
| 7 | | 05'06" (+00'15") | 1000 / 7000 |
| 8 | | 05'03" (+00'12") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'10" (+00'19") | 1000 / 10000 |
| 11 | | 06'01" (+01'10") | 1000 / 11000 |
| 12 | | 06'21" (+01'30") | 231 / 11231 |
1月累積里程 :
44.55 km 
mizuno Hitogami 1 累積 :
518.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'17" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 05'57" | 00:24'45" |
| 5 | 05'46" | 00:30'31" |
| 6 | 05'34" | 00:36'05" |
| 7 | 05'06" | 00:41'11" |
| 8 | 05'04" | 00:46'15" |
| 9 | 04'52" | 00:51'07" |
| 10 | 05'10" | 00:56'17" |
| 11 | 06'02" | 01:02'19" |
| 11.2 | 06'19" | 01:03'47" |
展開計圈分析
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