12.2 km | 00:58:04 | 04:44/km日期: 2016-01-12 15:48 - 總爬升: 174 m - 卡路里: 781 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'03" / 05'15" / 04'59" / 05'08" / 04'16" / 05'01" / 04'37" / 04'40" / 04'05" / 04'17" / 04'43" / 04'59" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'57") | 1001 / 1001 |
2 | | 05'14" (+01'09") | 1001 / 2003 |
3 | | 04'59" (+00'54") | 999 / 3003 |
4 | | 05'06" (+01'01") | 1006 / 4009 |
5 | | 04'15" (+00'10") | 1002 / 5011 |
6 | | 05'02" (+00'57") | 1012 / 6023 |
7 | | 04'38" (+00'33") | 994 / 7018 |
8 | | 04'37" (+00'32") | 1003 / 8022 |
9 | | 04'05" | 1013 / 9035 |
10 | | 04'17" (+00'12") | 996 / 10032 |
11 | | 04'39" (+00'34") | 1010 / 11043 |
12 | | 05'01" (+00'56") | 995 / 12038 |
13 | | 04'32" (+00'27") | 191 / 12229 |
1月累積里程 :
253.80 km merrell glove trail 累積 :
271.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'15" | 00:10'18" |
3 | 04'59" | 00:15'17" |
4 | 05'08" | 00:20'25" |
5 | 04'16" | 00:24'41" |
6 | 05'01" | 00:29'42" |
7 | 04'37" | 00:34'19" |
8 | 04'40" | 00:38'59" |
9 | 04'05" | 00:43'04" |
10 | 04'17" | 00:47'21" |
11 | 04'43" | 00:52'04" |
12 | 04'59" | 00:57'03" |
12.2 | 04'25" | 00:58'04" |