15.1 km | 01:37:54 | 06:30/km日期: 2023-05-08 13:32 - 平均心率: 146 - 卡路里: 1010 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 85%
Pace: 06'50" / 06'32" / 06'33" / 06'19" / 06'21" / 06'29" / 06'16" / 09'26" / 06'15" / 06'08" / 06'09" / 06'20" / 06'04" / 08'10" / 06'58" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'46") | 1000 / 1000 |
| 2 | | 06'31" (+00'27") | 1000 / 2000 |
| 3 | | 06'32" (+00'28") | 1000 / 3000 |
| 4 | | 06'18" (+00'14") | 1000 / 4000 |
| 5 | | 06'21" (+00'17") | 1000 / 5000 |
| 6 | | 06'28" (+00'24") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 06'11" (+00'07") | 1000 / 8000 |
| 9 | | 06'14" (+00'10") | 1000 / 9000 |
| 10 | | 06'07" (+00'03") | 1000 / 10000 |
| 11 | | 06'09" (+00'05") | 1000 / 11000 |
| 12 | | 06'19" (+00'15") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 08'09" (+02'05") | 1000 / 14000 |
| 15 | | 06'57" (+00'53") | 1000 / 15000 |
| 16 | | 06'00" | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 87.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'32" | 00:13'22" |
| 3 | 06'33" | 00:19'55" |
| 4 | 06'19" | 00:26'14" |
| 5 | 06'21" | 00:32'35" |
| 6 | 06'29" | 00:39'04" |
| 7 | 06'16" | 00:45'20" |
| 8 | 09'26" | 00:54'46" |
| 9 | 06'15" | 01:01'01" |
| 10 | 06'08" | 01:07'09" |
| 11 | 06'09" | 01:13'18" |
| 12 | 06'20" | 01:19'38" |
| 13 | 06'04" | 01:25'42" |
| 14 | 08'10" | 01:33'52" |
| 15 | 06'58" | 01:40'50" |
| 15.1 | 05'53" | 01:41'09" |
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