8.1 km | 00:44:43 | 05:31/km日期: 2023-05-08 20:52 - 平均心率: 151 - 卡路里: 502 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 85%
Pace: 05'56" / 05'35" / 05'32" / 05'31" / 05'29" / 05'32" / 05'24" / 05'22" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 408 / 408 |
| 2 | | 05'56" (+00'36") | 399 / 808 |
| 3 | | 05'36" (+00'16") | 403 / 1212 |
| 4 | | 05'36" (+00'16") | 399 / 1611 |
| 5 | | 05'34" (+00'14") | 405 / 2017 |
| 6 | | 05'29" (+00'09") | 398 / 2416 |
| 7 | | 05'31" (+00'11") | 399 / 2815 |
| 8 | | 05'33" (+00'13") | 402 / 3217 |
| 9 | | 05'28" (+00'08") | 400 / 3618 |
| 10 | | 05'26" (+00'06") | 401 / 4020 |
| 11 | | 05'27" (+00'07") | 417 / 4437 |
| 12 | | 05'36" (+00'16") | 408 / 4846 |
| 13 | | 05'28" (+00'08") | 399 / 5245 |
| 14 | | 05'24" (+00'04") | 406 / 5652 |
| 15 | | 05'29" (+00'09") | 403 / 6056 |
| 16 | | 05'29" (+00'09") | 408 / 6464 |
| 17 | | 05'32" (+00'12") | 401 / 6866 |
| 18 | | 05'20" | 407 / 7273 |
| 19 | | 05'23" (+00'03") | 403 / 7677 |
| 20 | | 05'10" | 408 / 8085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
244.29 km 
NIKE Nike ZoomX Vaporfly NEXT% 累積 :
1890.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'35" | 00:11'31" |
| 3 | 05'32" | 00:17'03" |
| 4 | 05'31" | 00:22'34" |
| 5 | 05'29" | 00:28'03" |
| 6 | 05'32" | 00:33'35" |
| 7 | 05'24" | 00:38'59" |
| 8 | 05'22" | 00:44'21" |
| 8.1 | 04'41" | 00:44'45" |
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