10.1 km | 00:57:27 | 05:40/km日期: 2023-05-08 20:06 - 平均心率: 157 - 卡路里: 692 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85%
Pace: 05'29" / 05'53" / 05'36" / 05'46" / 05'40" / 05'33" / 05'33" / 05'42" / 05'47" / 05'49" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 407 / 407 |
| 2 | | 05'33" (+00'18") | 407 / 814 |
| 3 | | 05'47" (+00'32") | 404 / 1219 |
| 4 | | 05'47" (+00'32") | 403 / 1622 |
| 5 | | 05'46" (+00'31") | 401 / 2024 |
| 6 | | 05'49" (+00'34") | 397 / 2422 |
| 7 | | 05'37" (+00'22") | 413 / 2836 |
| 8 | | 05'41" (+00'26") | 396 / 3232 |
| 9 | | 05'46" (+00'31") | 403 / 3635 |
| 10 | | 05'45" (+00'30") | 403 / 4038 |
| 11 | | 05'39" (+00'24") | 401 / 4440 |
| 12 | | 05'39" (+00'24") | 404 / 4845 |
| 13 | | 05'34" (+00'19") | 405 / 5251 |
| 14 | | 05'30" (+00'15") | 410 / 5661 |
| 15 | | 05'28" (+00'13") | 400 / 6062 |
| 16 | | 05'28" (+00'13") | 409 / 6471 |
| 17 | | 05'41" (+00'26") | 404 / 6875 |
| 18 | | 05'47" (+00'32") | 404 / 7280 |
| 19 | | 05'39" (+00'24") | 410 / 7691 |
| 20 | | 05'42" (+00'27") | 403 / 8094 |
| 21 | | 05'45" (+00'30") | 406 / 8501 |
| 22 | | 05'46" (+00'31") | 403 / 8904 |
| 23 | | 05'43" (+00'28") | 406 / 9311 |
| 24 | | 05'47" (+00'32") | 812 / 10123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
106.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'53" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'46" | 00:22'44" |
| 5 | 05'40" | 00:28'24" |
| 6 | 05'33" | 00:33'57" |
| 7 | 05'33" | 00:39'30" |
| 8 | 05'42" | 00:45'12" |
| 9 | 05'47" | 00:50'59" |
| 10 | 05'49" | 00:56'48" |
| 10.1 | 05'14" | 00:57'27" |
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