8.0 km | 00:51:34 | 06:26/km日期: 2023-05-08 20:34 - 平均心率: 144 - 卡路里: 567 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85%
Pace: 09'08" / 05'11" / 05'58" / 05'35" / 06'27" / 06'11" / 05'56" / 06'56" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'45") | 742 / 742 |
| 2 | | 03'59" | 9 / 752 |
| 3 | | 05'24" (+01'25") | 92 / 844 |
| 4 | | 12'27" (+08'28") | 40 / 884 |
| 5 | | 20'38" (+16'39") | 24 / 909 |
| 6 | | 22'25" (+18'26") | 22 / 931 |
| 7 | | 53'18" (+49'19") | 9 / 940 |
| 8 | | 29'57" (+25'58") | 16 / 957 |
| 9 | | 34'43" (+30'44") | 14 / 971 |
| 10 | | 28'56" (+24'57") | 17 / 989 |
| 11 | | 13'12" (+09'13") | 1 / 990 |
| 12 | | 05'16" (+01'17") | 94 / 1085 |
| 13 | | 04'48" (+00'49") | 104 / 1189 |
| 14 | | 04'47" (+00'48") | 104 / 1293 |
| 15 | | 05'14" (+01'15") | 95 / 1388 |
| 16 | | 20'11" (+16'12") | 6 / 1395 |
| 17 | | 05'08" (+01'09") | 800 / 2195 |
| 18 | | 06'56" (+02'57") | 432 / 2628 |
| 19 | | 05'13" (+01'14") | 800 / 3428 |
| 20 | | 06'03" (+02'04") | 495 / 3924 |
| 21 | | 05'07" (+01'08") | 800 / 4724 |
| 22 | | 09'50" (+05'51") | 304 / 5028 |
| 23 | | 05'06" (+01'07") | 800 / 5828 |
| 24 | | 10'42" (+06'43") | 280 / 6109 |
| 25 | | 04'46" (+00'47") | 800 / 6909 |
| 26 | | 07'59" (+04'00") | 375 / 7284 |
| 27 | | 06'51" (+02'52") | 729 / 8013 |
| 28 | | 01:30'08" (+26'09") | 0 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 134.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 05'11" | 00:14'19" |
| 3 | 05'58" | 00:20'17" |
| 4 | 05'35" | 00:25'52" |
| 5 | 06'27" | 00:32'19" |
| 6 | 06'11" | 00:38'30" |
| 7 | 05'56" | 00:44'26" |
| 8 | 06'56" | 00:51'22" |
| 8.0 | 13'33" | 00:51'34" |
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