11.0 km | 01:18:01 | 07:04/km日期: 2023-05-08 19:25 - 總爬升: 213 m - 卡路里: 666 Cal - 平均步頻: 181 - 溫度: 23°C - 濕度: 72%
Pace: 06'59" / 07'22" / 06'51" / 07'32" / 07'01" / 06'26" / 05'54" / 07'17" / 06'48" / 05'35" / 06'28" / 85'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'29") | 1028 / 1028 |
2 | | 07'24" (+01'52") | 1004 / 2033 |
3 | | 06'58" (+01'26") | 1024 / 3057 |
4 | | 07'23" (+01'51") | 1012 / 4070 |
5 | | 06'49" (+01'17") | 1141 / 5211 |
6 | | 06'24" (+00'52") | 1083 / 6295 |
7 | | 06'25" (+00'53") | 1058 / 7353 |
8 | | 06'56" (+01'24") | 1039 / 8393 |
9 | | 05'32" | 1080 / 9473 |
10 | | 06'42" (+01'10") | 1029 / 10502 |
11 | | 06'09" (+00'37") | 1060 / 11563 |
5月累積里程 :
143.78 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'22" | 00:14'21" |
3 | 06'51" | 00:21'12" |
4 | 07'32" | 00:28'44" |
5 | 07'01" | 00:35'45" |
6 | 06'26" | 00:42'11" |
7 | 05'54" | 00:48'05" |
8 | 07'17" | 00:55'22" |
9 | 06'48" | 01:02'10" |
10 | 05'35" | 01:07'45" |
11 | 06'28" | 01:14'13" |
11.6 | 05'31" | 01:17'38" |