10.9 km | 01:10:04 | 06:27/km日期: 2023-05-06 08:07 - 平均心率: 152 - 卡路里: 769 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 81%
Pace: 06'42" / 06'47" / 06'42" / 06'14" / 06'13" / 06'28" / 06'47" / 06'35" / 06'26" / 05'54" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'47") | 1000 / 1000 |
| 2 | | 06'47" (+00'53") | 1000 / 2000 |
| 3 | | 06'41" (+00'47") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'27" (+00'33") | 1000 / 6000 |
| 7 | | 06'46" (+00'52") | 1000 / 7000 |
| 8 | | 06'34" (+00'40") | 1000 / 8000 |
| 9 | | 06'26" (+00'32") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'09" (+00'15") | 854 / 10854 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
69.39 km 
NIKE 小飛馬38(12232021) 累積 :
2531.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'47" | 00:13'29" |
| 3 | 06'42" | 00:20'11" |
| 4 | 06'14" | 00:26'25" |
| 5 | 06'13" | 00:32'38" |
| 6 | 06'28" | 00:39'06" |
| 7 | 06'47" | 00:45'53" |
| 8 | 06'35" | 00:52'28" |
| 9 | 06'26" | 00:58'54" |
| 10 | 05'54" | 01:04'48" |
| 10.9 | 06'10" | 01:10'04" |
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