11.1 km | 01:00:14 | 05:25/km日期: 2023-05-04 18:28 - 平均心率: 139 - 卡路里: 662 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 65%
Pace: 05'56" / 05'30" / 05'25" / 05'22" / 05'29" / 05'46" / 05'39" / 05'13" / 05'14" / 05'08" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'50") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'24" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'23") | 1000 / 5000 |
| 6 | | 05'45" (+00'39") | 1000 / 6000 |
| 7 | | 05'39" (+00'33") | 1000 / 7000 |
| 8 | | 05'13" (+00'07") | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 1000 / 9000 |
| 10 | | 05'07" (+00'01") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'05" | 86 / 11086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
288.19 km 
🐊三代Y拖 淺黃 累積 :
385.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'25" | 00:16'51" |
| 4 | 05'22" | 00:22'13" |
| 5 | 05'29" | 00:27'42" |
| 6 | 05'46" | 00:33'28" |
| 7 | 05'39" | 00:39'07" |
| 8 | 05'13" | 00:44'20" |
| 9 | 05'14" | 00:49'34" |
| 10 | 05'08" | 00:54'42" |
| 11 | 05'06" | 00:59'48" |
| 11.1 | 05'13" | 01:00'15" |
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