8.6 km | 01:04:24 | 07:31/km日期: 2023-05-04 17:03 - 總爬升: 213 m - 卡路里: 626 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 68%
Pace: 09'05" / 11'12" / 06'58" / 05'35" / 15'08" / 08'31" / 11'09" / 07'01" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+03'30") | 1000 / 1000 |
| 2 | | 09'01" (+03'26") | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 07'24" (+01'49") | 1000 / 5000 |
| 6 | | 08'31" (+02'56") | 1000 / 6000 |
| 7 | | 08'05" (+02'30") | 1000 / 7000 |
| 8 | | 07'00" (+01'25") | 1000 / 8000 |
| 9 | | 06'51" (+01'16") | 560 / 8560 |
5月累積里程 : 119.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 11'12" | 00:20'17" |
| 3 | 06'58" | 00:27'15" |
| 4 | 05'35" | 00:32'50" |
| 5 | 15'08" | 00:47'58" |
| 6 | 08'31" | 00:56'29" |
| 7 | 11'09" | 01:07'38" |
| 8 | 07'01" | 01:14'39" |
| 8.6 | 06'51" | 01:18'30" |
留言 
展開計圈分析
