10.1 km | 01:00:56 | 06:02/km日期: 2016-01-05 20:20 - 卡路里: 555 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'51" / 05'55" / 06'03" / 06'10" / 06'12" / 06'05" / 06'02" / 06'13" / 05'58" / 05'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'55" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'24") | 1000 / 4000 |
| 5 | | 06'12" (+00'26") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'16") | 1000 / 7000 |
| 8 | | 06'13" (+00'27") | 1000 / 8000 |
| 9 | | 05'57" (+00'11") | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 06'21" (+00'35") | 96 / 10096 |
1月累積里程 : 59.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 06'03" | 00:17'49" |
| 4 | 06'10" | 00:23'59" |
| 5 | 06'12" | 00:30'11" |
| 6 | 06'05" | 00:36'16" |
| 7 | 06'02" | 00:42'18" |
| 8 | 06'13" | 00:48'31" |
| 9 | 05'58" | 00:54'29" |
| 10 | 05'56" | 01:00'25" |
| 10.1 | 06'14" | 01:01'01" |
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