10.2 km | 01:01:55 | 06:03/km日期: 2016-01-01 16:39 - 卡路里: 563 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'59" / 06'05" / 06'04" / 06'04" / 06'09" / 06'06" / 06'08" / 06'07" / 05'57" / 06'00" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'02") | 1000 / 1000 |
| 2 | | 06'04" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'06") | 1000 / 3000 |
| 4 | | 06'04" (+00'07") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'05" (+00'08") | 1000 / 6000 |
| 7 | | 06'08" (+00'11") | 1000 / 7000 |
| 8 | | 06'07" (+00'10") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 06'05" (+00'08") | 208 / 10208 |
1月累積里程 : 59.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'05" | 00:12'04" |
| 3 | 06'04" | 00:18'08" |
| 4 | 06'04" | 00:24'12" |
| 5 | 06'09" | 00:30'21" |
| 6 | 06'06" | 00:36'27" |
| 7 | 06'08" | 00:42'35" |
| 8 | 06'07" | 00:48'42" |
| 9 | 05'57" | 00:54'39" |
| 10 | 06'00" | 01:00'39" |
| 10.2 | 06'04" | 01:01'55" |
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