11.0 km | 00:55:56 | 05:06/km日期: 2015-12-27 16:15 - 卡路里: 591 Cal - 總步數: 9676 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 89%
Pace: 06'02" / 05'31" / 05'18" / 05'11" / 05'15" / 05'06" / 04'46" / 04'53" / 04'40" / 04'37" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'21") | 1009 / 1009 | 164 / 101 |
| 2 | | 05'32" (+00'55") | 994 / 2004 | 166 / 108 |
| 3 | | 05'18" (+00'41") | 999 / 3004 | 169 / 111 |
| 4 | | 05'11" (+00'34") | 998 / 4002 | 172 / 111 |
| 5 | | 05'14" (+00'37") | 1000 / 5002 | 175 / 108 |
| 6 | | 05'06" (+00'29") | 997 / 6000 | 174 / 112 |
| 7 | | 04'45" (+00'08") | 1000 / 7000 | 177 / 118 |
| 8 | | 04'52" (+00'15") | 1000 / 8001 | 174 / 117 |
| 9 | | 04'41" (+00'04") | 1004 / 9006 | 176 / 120 |
| 10 | | 04'37" | 997 / 10003 | 180 / 119 |
| 11 | | 04'46" (+00'09") | 955 / 10958 | 176 / 118 |
12月累積里程 : 113.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'18" | 00:16'51" |
| 4 | 05'11" | 00:22'02" |
| 5 | 05'15" | 00:27'17" |
| 6 | 05'06" | 00:32'23" |
| 7 | 04'46" | 00:37'09" |
| 8 | 04'53" | 00:42'02" |
| 9 | 04'40" | 00:46'42" |
| 10 | 04'37" | 00:51'19" |
| 11.0 | 04'48" | 00:55'56" |
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