10.0 km | 01:08:48 | 06:52/km日期: 2016-01-08 09:49 - 地點: 老地方 - 天氣: 雨後初晴 - 卡路里: 721 Cal - 溫度: 19°C - 濕度: 90%
Pace: 07'08" / 07'00" / 07'04" / 06'46" / 06'50" / 06'46" / 06'51" / 06'38" / 06'54" / 06'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'30") | 1000 / 1000 |
| 2 | | 07'00" (+00'22") | 1000 / 2000 |
| 3 | | 07'04" (+00'26") | 1000 / 3000 |
| 4 | | 06'45" (+00'07") | 1000 / 4000 |
| 5 | | 06'49" (+00'11") | 1000 / 5000 |
| 6 | | 06'46" (+00'08") | 1000 / 6000 |
| 7 | | 06'50" (+00'12") | 1000 / 7000 |
| 8 | | 06'38" | 1000 / 8000 |
| 9 | | 06'53" (+00'15") | 1000 / 9000 |
| 10 | | 06'49" (+00'11") | 1000 / 10000 |
| 11 | | 04'22" | 8 / 10008 |
1月累積里程 :
137.40 km 
MIZUNO WAVE IMPETUS 3 累積 :
824.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'00" | 00:14'08" |
| 3 | 07'04" | 00:21'12" |
| 4 | 06'46" | 00:27'58" |
| 5 | 06'50" | 00:34'48" |
| 6 | 06'46" | 00:41'34" |
| 7 | 06'51" | 00:48'25" |
| 8 | 06'38" | 00:55'03" |
| 9 | 06'54" | 01:01'57" |
| 10 | 06'49" | 01:08'46" |
| 10.0 | 03'53" | 01:08'48" |
展開計圈分析
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