10.4 km | 00:57:37 | 05:33/km日期: 2015-10-13 18:30 - 卡路里: 550 Cal - 總步數: 11186 - 平均步頻: 194 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 62%
Pace: 06'21" / 06'19" / 05'49" / 05'26" / 05'20" / 05'18" / 05'18" / 05'21" / 05'16" / 05'13" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'07") | 1002 / 1002 | 188 / 83 |
2 | | 06'19" (+01'07") | 1008 / 2011 | 190 / 83 |
3 | | 05'43" (+00'31") | 1004 / 3016 | 192 / 91 |
4 | | 05'26" (+00'14") | 1008 / 4024 | 194 / 94 |
5 | | 05'17" (+00'05") | 1007 / 5031 | 195 / 96 |
6 | | 05'14" (+00'02") | 1001 / 6032 | 195 / 97 |
7 | | 05'19" (+00'07") | 1005 / 7038 | 195 / 96 |
8 | | 05'19" (+00'07") | 1003 / 8041 | 196 / 95 |
9 | | 05'15" (+00'03") | 1004 / 9045 | 196 / 96 |
10 | | 05'12" | 1001 / 10047 | 197 / 97 |
11 | | 05'08" | 366 / 10413 | 198 / 98 |
10月累積里程 : 55.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 05'49" | 00:18'29" |
4 | 05'26" | 00:23'55" |
5 | 05'20" | 00:29'15" |
6 | 05'18" | 00:34'33" |
7 | 05'18" | 00:39'51" |
8 | 05'21" | 00:45'12" |
9 | 05'16" | 00:50'28" |
10 | 05'13" | 00:55'41" |
10.4 | 05'16" | 00:57'37" |