8.0 km | 00:47:54 | 05:58/km日期: 2016-01-07 08:50 - 卡路里: 567 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'30" / 06'06" / 05'50" / 05'49" / 05'51" / 05'42" / 05'52" / 06'08" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'47") | 1000 / 1000 |
2 | | 06'05" (+00'23") | 1000 / 2000 |
3 | | 05'50" (+00'08") | 1000 / 3000 |
4 | | 05'49" (+00'07") | 1000 / 4000 |
5 | | 05'50" (+00'08") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 05'51" (+00'09") | 1000 / 7000 |
8 | | 06'08" (+00'26") | 1000 / 8000 |
9 | | 11'35" (+05'53") | 10 / 8010 |
1月累積里程 :
123.89 km ASICS GT-2000 3 累積 :
592.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'06" | 00:12'36" |
3 | 05'50" | 00:18'26" |
4 | 05'49" | 00:24'15" |
5 | 05'51" | 00:30'06" |
6 | 05'42" | 00:35'48" |
7 | 05'52" | 00:41'40" |
8 | 06'08" | 00:47'48" |
8.0 | 11'09" | 00:47'55" |